The Spiritual Heart
"It is better to meditate in the heart than in the mind. The mind is like Times Square on New Year's Eve; the heart is like a lonely cave in the Himalayas. If you meditate in the mind, you will be able to meditate for perhaps five minutes; and out of that five minutes, for one minute you may meditate powerfully. After that you will feel your whole head getting tense. First you get joy and satisfaction; then you may feel a barren desert. But if you meditate in the heart, you acquire the capacity to identify yourself with the joy and satisfaction that you get, and then it becomes permanently yours."
- Sri Chinmoy, Wings of Joy
The Heart Lotus - Meditation Silence exercise at Sri Chinmoy TV
Stories
First-hand experiences of meditation and spirituality.
Time seemed to freeze
Brahmata Michael Ottawa, Canada
A love that was thick like butter
Mahatapa Palit New York, United States
If a wish comes from the soul, it will be granted
Kamalakanta Nieves New York, United States
'Christ has stolen her heart and brought it now to me'
Dodula and Gunthita Zurich, Switzerland
The day when everything began
Bhagavantee Paul Salzburg, Austria
I know where you are
Kamalakanta Nieves New York, United States
My wife's soul comes to visit
Jogyata Dallas Auckland, New Zealand
Learning to follow my intuition
Saranyu Pearson Geelong, Australia
An intense, concentrated Fire
Toshala Elliott Auckland, New Zealand
The Random Dog
Toshala Elliott Auckland, New Zealand
Seeing the God inside my son
Utsahi St-Armand Ottawa, Canada
If I can smile like that, it's worth becoming a disciple
Mahatapa Palit New York, United States
'When you perform for me, always choose devotional songs.'
Gunthita Corda Zurich, SwitzerlandSuggested videos
interviews with Sri Chinmoy's students
Self-transcendence in meditation
Kailash Beyer Zurich, Switzerland
A feeling that something more exists
Florbela Caniceiro Coimbra, Portugal
Where the finite connects to the Infinite
Jogyata Dallas Auckland, New Zealand
The greatest adventure that you can embark on
Mahatapa Palit New York, United States
My favourite part of Sri Chinmoy's path
Muslim Badami Auckland, New Zealand
Meditation: you make progress just by doing it
Jogyata Dallas Auckland, New Zealand
